EMDR Therapy and Sport Psychology in Dallas, TX
The place athletes & adults gain confidence, ease anxiety, & stop self-sabotage.
Serving all of TX & VA via Telehealth
Here to help.
I’m a no fluff therapist who wants to help you find relief. Life is too short to be miserable…and time isn’t slowing down (I mean how is it 2026 already)??
I specialize in EMDR and sport psychology to help adults, athletes, and high performers who are overwhelmed by anxiety, weighed down by depression, trapped in cycles of shame and trauma, and facing low confidence and life transitions from injuries or retirement. Regardless of where you are right now, therapy with me can help you move forward. If you're ready to feel more grounded, confident, and in control, contact me today to get started!
Meet your Therapist
Adults & Athletes
EMDR & Trauma | Sport Psychology
Anxiety | Relationships/Attachment
Telehealth available for clients in Texas and Virginia
Stephanie Lindsey, MS, LPC, NCC
EMDR Trained Sports Psychologist in Dallas
Client Testimonials
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I did EMDR with Stephanie and in a few sessions I noticed a difference. I had less anxiety and felt more confident to tackle problems.
-M.M.
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I started feeling nervous when college scouts watched my games. Steph helped me regain my confidence and pitch faster and harder in high stakes moments. I am now a D2 athlete in my second year.
-P.K.
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Stephanie got me through a tough transition after medically retiring from soccer. I got my identity back and am now successful in my new role as a trainer. She's the best!
-R.A.
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I did two seasons of EDMR with Stephanie and my anxiety is gone. I actually like myself now 🤣 she’s down to earth but holds you accountable and I really needed that to get better. Thank youuuuu!!!
-A.L.
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Stephanie completely transformed my life! My confidence is higher and I feel like me again. 10/10 recommend!!
-J.P.
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I got drafted after working with Steph on my free throws and working on my emotions. I can execute my vision and have been successful since
-C.G.
Own The Moment Club
If you want to:
Start a private practice
Learn tips on tax advantages, intake paperwork, organizing deadlines, how to avoid fees
Develop a niche of athletes and high-performers in your practice
Increase your sport psychology knowledge via workshops & CE courses
Head over to Own The Moment Club
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My instagram is a place where I share updates about my business and provide tips and tricks to better your mental health (and the occasional trending reel for your entertainment).
