Educational Speaking for Athletes, Coaches, CEOs, & Teams

Sport Psych & Mental Health Talks for Holistic Well-Being

The Therapy Lounge and Performance Center offers educational speaking engagements and trainings for schools, athletic, music, and acting programs and their high-performers, as well as, community organizations and businesses.

These workshops and educational sessions help athletes, parents, CEOs, creatives, and coaches understand the power of optimized mental performance on enhancing their craft. Other essential skills I am often asked to address are emotional regulation, communication, goal setting, recovery after injury, increasing motivation, how to stay in “flow,” and more.

  • My presentations are evidence-informed, approachable, and tailored to your group’s developmental and performance needs.

    Topics:

    • Mental skills training for athletes

    • Performance anxiety & stress management

    • Injury recovery, identity & confidence

    • Team culture and healthy communication

    • Supporting athletes’ emotional well-being

    • Parent & coach education on athlete mental health

    • Understanding therapy vs. performance coaching

    • How to set goals and actually achieve them

  • I provide educational speaking for:

    • High schools & collegiate athletic and music programs

    • Club and elite sports organizations

    • Athletic departments

    • Clinics & community groups

    • Healthcare teams and wellness providers

    • Professional Organizations

    • CEOs and their businesses

    • Actors, Musicians, and their Coaches

  • I combine sport psychology principles with practical, age-appropriate strategies for athletes, parents, CEOs, and coaches.

    Sessions can be delivered in-person or virtually and are customized to your organization’s goals and performance level.

    My goal for my educational speaking engagements is to leave the audience excited, informed, and better able to serve their teams and organizations. At the end of the day, it’s all about positive changes.

    (Note: Speaking engagements are educational and not a clinical therapy service.)

Whether you need a single-session talk, a season-long educational series, or a specialized workshop, I can help.

Click “Book Stephanie” below and share the details about your event and your desired outcomes.
From there, I will follow up with next steps.

A woman with long wavy brown hair smiling and standing sideways against a neutral beige wall, wearing a black and white floral dress and white sandals.
Book Stephanie