Mental Health Therapy Serving Houston, TX

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DBest

EMDR & Sports Therapist For Athletes, CEOs, and Adults In Houston, TX

At The Therapy Lounge & Performance Center™, Stephanie provides therapy for adults and athletes navigating anxiety, trauma, life transitions, performance pressure, identity concerns, and the emotional demands that can come with high achievement.

While based in Texas and serving clients virtually, Stephanie supports individuals throughout Houston, TX seeking therapy that goes beyond symptom reduction and helps clients move toward alignment, performance, growth, and emotional wellness.

Stephanie integrates evidence-based approaches including EMDR therapy, Brainspotting, CBT, Solution Focused Therapy (SFBT), and sport performance-oriented treatment strategies tailored to each client.

Types of Clients Served in Houston:

  • Medical professionals

  • Executives

  • Collegiate athletes

  • Professional athletes

  • Energy sector professionals

  • High-stress careers

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Therapy for Athletes in Houston, TX

The Therapy Lounge & Performance Center™ has a unique focus supporting athletes, high achievers, professionals, entrepreneurs, helping professionals, and performance-driven individuals.

High performers often experience unique challenges including:

  • Difficulty slowing down

  • Performance pressure

  • Fear of failure

  • Identity tied to achievement

  • Self-criticism

  • Over-functioning

  • Transitioning after injury, sport, career shifts, or major life changes

Our approach recognizes that success and struggle can coexist.

We help clients build emotional resilience while protecting identity, purpose, and performance.

EMDR (Eye Movement Desensitization and Reprocessing) helps clients process distressing experiences & reduce emotional activation connected to trauma, adverse experiences, performance blocks, anxiety, and more.

EMDR may support clients experiencing:

• Trauma

• Anxiety

• Medical experiences or injuries

• Performance setbacks

• Self-worth concerns

• Persistent emotional distress

• Fear-based responses

At The Therapy Lounge & Performance Center™, EMDR is integrated within a broader treatment plan designed around each client's goals.

EMDR Therapy in Houston, TX

Magnolia
Jersey Village
Fulshear
Cinco Ranch
Stafford
Seabrook
Webster
Galveston
Baytown
Channelview
North Houston
West Houston
Downtown Houston
Bellaire

Areas We Serve Near Houston, TX

Houston
The Woodlands
Spring
Tomball
Cypress
Katy
Sugar Land
Missouri City
Richmond
Rosenberg
Pearland
Friendswood
League City
Clear Lake

Midtown Houston
The Heights
Montrose
Energy Corrido
Place
Memorial
River Oaks
Kingwood
Humble
Atascocita
Conroe
Montgomery
West University
Pasadena

Frequently Asked Questions

  • Yes. Stephanie provides virtual therapy services to adults and athletes throughout Texas, including clients located in Houston and surrounding areas.

  • Yes. TLPC has a specialized interest in supporting athletes, professionals, entrepreneurs, helping professionals, actors and musicians, and other high-achieving adults.

  • Many clients participate in EMDR through telehealth when clinically appropriate. Stephanie uses online software to provide bilateral stimulation via visual, audial, and somatic methods.

  • Treatment may integrate EMDR therapy, CBT, SFBT, and sport performance-focused approaches depending on client goals.