EMDR & Sports Therapist Serving Dallas/Fort Worth, Texas
Therapy Supporting High Performers, Athletes, CEOs, and Adults Across Dallas/Fort Worth, TX
At The Therapy Lounge & Performance Center™, Stephanie provides therapy for adults and athletes navigating anxiety, trauma, life transitions, performance pressure, identity concerns, and the emotional demands that can come with high achievement.
While based in Texas and serving clients virtually, Stephanie supports individuals throughout Dallas and Fort Worth seeking therapy that goes beyond symptom reduction and helps clients move toward alignment, performance, growth, and emotional wellness.
Stephanie integrates evidence-based approaches including EMDR therapy, Brainspotting, CBT, Solution Focused Therapy (SFBT), and sport performance-oriented treatment strategies tailored to each client.
Why Clients Seek Therapy
Clients across Dallas/Fort Worth often reach out for support with:
✓ Performance anxiety
✓ Athlete identity development
✓ Confidence and self-worth concerns
✓ Nervous system regulation
✓ Emotional processing
✓ Career and achievement pressures
✓ Stress related to balancing success with personal wellbeing
✓ Anxiety and overthinking
✓ Trauma and unresolved experiences
✓ Burnout from high performance demands
✓ Perfectionism
✓ Life transitions
✓ Relationship stress
✓ Medical experiences and injuries, as well as performance setbacks
Areas We Serve Near Dallas/Fort Worth
Dallas/Fort Worth
Plano
Frisco
McKinney
Allen
Richardson
Garland
Irving
Southlake
Prosper
Celina
University Park
Highland Park
Arlington
Grapevine
Flower Mound
Rockwall
and surrounding communities
Frequently Asked Questions
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Yes. Stephanie provides virtual therapy services to adults and athletes throughout Texas, including clients located in Dallas/Fort Worth.
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Yes. TLPC has a specialized interest in supporting athletes, professionals, entrepreneurs, helping professionals, actors and musicians, and other high-achieving adults.
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Many clients participate in EMDR through telehealth when clinically appropriate. Stephanie uses online software to provide bilateral stimulation via visual, audial, and somatic methods.
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Treatment may integrate EMDR therapy, CBT, SFBT, and sport performance-focused approaches depending on client goals.