Stephanie’s 10 steps on how to get out of a functional freeze are perfect for people stuck in a high cortisol cycle, trauma response, or struggling with low motivation, disassociation, and true self-care.
Stephanie’s 10 steps on how to get out of a functional freeze are perfect for people stuck in a high cortisol cycle, trauma response, or struggling with low motivation, disassociation, and true self-care.
