Relief Happens Here.
The place athletes & adults gain confidence, ease anxiety, & stop self-sabotage.
Based in Dallas, TX. Serving all of TX & VA via Telehealth
Here to help.
I’m a no fluff therapist who wants to help you find relief.
Life is too short to be miserable and time isn’t slowing down - I mean how is it almost 2026 already??
I specialize in EMDR and sports therapy to help adults, athletes, and high performers who are overwhelmed by anxiety, weighed down by depression, trapped in cycles of shame and trauma, and facing low confidence and life transitions from injuries or retirement. Regardless of where you are right now, therapy with me can help you move forward. If you're ready to feel more grounded, confident, and in control, contact me today to get started!
Meet your Therapist
Adults & Athletes
EMDR & Trauma | Sports Therapy
Anxiety | Relationships/Attachment
Telehealth available for clients in Texas and Virginia
Stephanie Lindsey, MS, LPC, NCC
Client Testimonials
-
I did EMDR with Stephanie and in a few sessions I noticed a difference. I had less anxiety and felt more confident to tackle problems.
-A.L.
-
I started feeling nervous when college scouts watched my games. Steph helped me regain my confidence and pitch faster and harder in high stakes moments. I am now a D2 athlete in my second year.
-P.K.
-
Stephanie got me through a tough transition after medically retiring from soccer. I got my identity back and am now successful in my new role as a trainer. She's the best!
-R.A.
If you want to:
Start a private practice
Develop a niche of athletes and high-performers
Increase your knowledge via workshops and continuing education courses
Head over to Own The Moment Club
Featured Articles
Follow TLPC on Instagram
My instagram is a place where I share updates about my business and provide tips and tricks to better your mental health (and the occasional trending reel for your entertainment).
